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LIVRES

Strength and conditioning for young athletes : science and application

Lloyd, Rhodri S. ; Oliver, Jon L.
New York : Routhledge, 2013

trength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.[editor summary]


Cote : 613.704 2 L7931s 2013

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