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LIVRES

My life through hoops... A full circle

Lev, Elena ; Frenette, Martin
Tellwell Talent, 2022

This book is the true-life story of a little girl born in Moscow, Russia, in 1981 to a simple family of amazing gymnasts and performers. The girl lived and did not think that she would end up where she is today. Her two parents raised her without much help from their relatives, two parents who worked hard and traveled a lot, and were apart for a long time, just so they could provide and create a future for that one little girl. They thought of having more kids, but decided that they were going to give everything to her, just her, and create something wonderful and magical with her talents that she had started to develop in early age. They decided to do something completely different that no one had ever done before. The little girl was excited for the journey awaiting her.

And now what? Now . . . life! I want to live and experience it to its fullest, that's all! I love where I finally am in life, where I chose to live, and how things have taken a turn in the best and most unexpected way. I am done stressing, underestimating myself, and living in fear of what my body might do. I will turn 40 soon and have no interest in looking back, only in what lies ahead. I need and will find new ways to challenge myself, but have proven by going through so many hoops that I do not need one spinning on my foot to do so. This dream of opening my own restaurant first came to me in college and still lives within, and because of that idea, an ownership might be the next adventure. The road to get there will be long and I'll learn enough to write a whole other book, but it will be so worthwhile once I put the key inside my own door of something special to me, a door behind which I'll keep on speaking three languages and share my knowledge with those around me. Until this day comes, here are some parting pieces of advice: Dream big! Never look back! Never give up! Follow your heart and your goals, your passion and intuition! Succeed!

My name is Elena Lev, I am 40 years old, and this is My Life Story . . .
This book is the true-life story of a little girl born in Moscow, Russia, in 1981 to a simple family of amazing gymnasts and performers. The girl lived and did not think that she would end up where she is today. Her two parents raised her without much help from their relatives, two parents who worked hard and traveled a lot, and were apart for a long time, just so they could provide and create a future for that one little girl. They thought of ...


Cote : 793.870 92 L655m 2022

  • Ex. 1 — emprunté jusqu'au 2024-11-14
  • Ex. 2 — disponible
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LIVRES

Hoopdance revolution : mindfulness in motion

Camp, Jan
Berkeley : Arc Light Books, 2012

Hoopdance Revolution puts a new spin on that favorite childhood pastime, hula hooping. Find out how it evolved into a fitness program, what makes hoopdance so popular today, and why it is steadily gaining followers worldwide. As the counterculture of hoopdance took hold in recent decades, it gradually merged with other forms of dance, aerobic exercise, and yoga. Author Jan Camp takes readers to her first hoopdance class and introduces us to professionals in the field across the United States and abroad. Their fascinating stories reveal the unsuspected physical and mental benefits of playing with a hoop. With this simple tool, you can dance your way to greater stamina, sharper mental acuity, and emotional balance, and you may even find that hoopdancing increases your spiritual awareness and overall sense of well-being. [editor summary]
Hoopdance Revolution puts a new spin on that favorite childhood pastime, hula hooping. Find out how it evolved into a fitness program, what makes hoopdance so popular today, and why it is steadily gaining followers worldwide. As the counterculture of hoopdance took hold in recent decades, it gradually merged with other forms of dance, aerobic exercise, and yoga. Author Jan Camp takes readers to her first hoopdance class and introduces us to ...


Cote : 793.870 9 C1861h 2012

  • Ex. 1 — disponible
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ARTICLES DE PERIODIQUES

Et pourtant, elle tourne !

Ancion, Laurent
C!RQ en Capitale n°20, p.6-7, novembre 2019


Cote : CIRQ-C-20

  • Ex. 1 — Consultation sur place
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ARTICLES DE PERIODIQUES

Coordination modes in the multisegmental dynamics of hula hooping

Balasubramaniam, Ramesh ; Turvey, M.T.
Springer-Verlag, 2004

In hula hooping, organized motions of the body keep the hoop in stable oscillatory motion parallel to the ground. We examined the hypothesis that the multiple degrees of freedom (DF) of the lower limbs in producing the oscillations are resolved into a few control DF. The Karhunen-Loève decomposition was applied to the kinematics of the lower limbs in three experiments in which oscillation amplitude and frequency were manipulated. Kinematic variance was accommodated by two modes whose relative contributions varied with task parameters. Complementary analyses of interjoint Hilbert relative phase suggested a lower-limb organization into a vertical suspension mode and an oscillatory fore-aft mode. These modes might stabilize the hoop’s angular momentum by controlling, respectively, its vertical and horizontal components. [editor summary]
In hula hooping, organized motions of the body keep the hoop in stable oscillatory motion parallel to the ground. We examined the hypothesis that the multiple degrees of freedom (DF) of the lower limbs in producing the oscillations are resolved into a few control DF. The Karhunen-Loève decomposition was applied to the kinematics of the lower limbs in three experiments in which oscillation amplitude and frequency were manipulated. Kinematic ...


Cote : 793.350 15 B1718c 2004

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