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Strength and conditioning for young athletes : science and application

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Auteurs : Lloyd, Rhodri S. (Direction) ; Oliver, Jon L. (Direction)

Lieu de publication : New York

Éditeur : Routhledge

Date de publication : 2013

ISBN : 978-0-415-69489-6

Langue : Anglais

Description : 234 p. : ill. ; 23 cm.

Notes : Réf. bibliogr. Index.

Sujets :
Sports pour enfants - Entraînement
Sports pour adolescents - Entraînement
Sports - Aspect physiologique
Entraînement (Sports) - Études de cas
Périodisation (Entraînement)
Apprentissage moteur
Plyométrie
Sports - Étude et enseignement
Flexibilité

Dépouillement du document :
1. Fundamental Concepts of Youth Development
The Impact of Growth and Maturation on Physical Performance - Gareth Stratton and Jon L. Oliver
Talent Identification - John B. Cronin and Cesar Meylan
Long-Term Athletic Development - Craig A. Williams, Jon L. Oliver, and Rhodri S. Lloyd

2. Development of Physical Fitness Qualities in Youths
Motor Skill Development in Young Athletes - Rhodri S. Lloyd, Jeremy A. Moody, Fernando Naclerio and Paul Green
Strength Development in Young Athletes - Duncan N. French, Thomas Jones and William J. Kraemer
Speed Development in Young Athletes - Jon L. Oliver and Michael C. Rumpf
Plyometric Development in Young Athletes - Rhodri S. Lloyd and John B. Cronin
Agility Development in Young Athletes - Ian Jeffreys
Metabolic Conditioning Development in Young Athletes - Paul Gamble
Mobility and Flexibility Development in Young Athletes - William Sands and Jeni Mcneal

3. Contemporary Issues in Youth Strength and Conditioning
Periodization Strategies for Young Athletes - G. Greg Haff
Dispelling the Myths of Resistance Training For Young Athletes - Michael H. Stone, Kyle C. Pierce, Michael W. Ramsey, Margaret E. Stone and Satoshi Miziguchi
Nutritional Strategies for Young Athletes - David H. Fukuda, Kristina L. Kendall, Robert P. Hetrick and Jeffrey R. Stout
Overtraining and Injury Prevention in Young Athletes - Patria Hume and Keith Russell
Youth Athlete Welfare and Wellbeing - Jon L. Oliver, Abbe Brady and Rhodri S. Lloyd

Résumé :
trength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.[editor summary]

Collection : Bibliothèque de l'École nationale de cirque

Localisation : Bibliothèque

Cote : 613.704 2 L7931s 2013

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